
Jo Cooks · by Joanna Cismaru★ 5.0 (1)
Steak Sandwich
NUTRITION · PER SERVING30M COOK
CAL 43%·PRO 100%
CARBS 54G25% OF CAL
6G FIBER42G OTHER7G TOTAL SUGAR
FAT 46G48% OF CAL
12G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy grilled steak on ciabatta with caramelized onions, fresh pesto, arugula, and tomato. A substantial weeknight or lunch option that feels special enough for entertaining.
mainamericansandwichbeef🍳 skillet♨️ grill
View the full recipe on Jo Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 pounds flank steak
- ½ teaspoon salt (or to taste)
- ½ teaspoon black pepper (or to taste)
- 4 ciabatta buns
- 2 cup baby arugula
- 4 tablespoons pesto
- 4 tablespoons mayonnaise
- 4 tablespoons mustard
- 2 tomatoes (sliced (optional))
- 3 tablespoons butter
- 2 large onions (sliced)
- 1 teaspoon sugar
- ½ teaspoon pepper
At a glance
PER SERVING · TIME 30M
CAL 43%·PRO 100%
CARBS 54G25% OF CAL
6G FIBER42G OTHER7G TOTAL SUGAR
FAT 46G48% OF CAL
12G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8m
- Cook
- 12m
- Sodium
- 1327mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1022mg
- Calcium
- 110mg
- Iron
- 10mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 8M
- SODIUM
- 1327MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
