Steak salad with tomatoes and goat's cheese
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A composed salad featuring seared steak sliced over mixed greens, tomatoes, avocado, and tangy goat cheese with a lemon-herb dressing. It's a hearty, protein-rich main course.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 500 g (1lb) rib eye steaks
- juice and zest of 1/2 lemon
- 4 tablespoons olive oil
- small handful mixed herbs (I used thyme, rosemary and parsley)
- 1 garlic clove (minced)
- salt & pepper to taste
- baby salad leaves
- baby tomatoes (on the vine)
- soft goat's cheese (I used Chevin)
- sliced avocado
- lemon juice and olive oil (to dress)
- salt & pepper
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 606mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 614mg
- Calcium
- 79mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 606MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.