Steak Salad
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The Seasoned Mom · by Blair Lonergan★ 5.0 (4)

Steak Salad

NUTRITION · PER SERVING78M COOK
CAL 34%·PRO 93%
CARBS 23G14% OF CAL
4G FIBER4G OTHER15G TOTAL SUGAR
FAT 42G57% OF CAL
12G SAT30G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Grilled flank steak over crisp greens with tomatoes, cucumbers, blue cheese, and a creamy balsamic dressing. Hearty and satisfying.

mainamericansaladbeefgluten free
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Nutrition & ingredients

Ingredients

serves 4
  • 1 flank steak ((about 1 ½ - 2 lbs.))
  • ¼ cup Worcestershire sauce
  • 2 tablespoons brown sugar
  • 2 tablespoons Dijon mustard
  • 1 teaspoon garlic powder
  • 1 teaspoon kosher salt
  • ½ teaspoon black pepper
  • 3 tablespoons balsamic vinegar
  • 3 tablespoons mayonnaise
  • 1 tablespoon water
  • 2 teaspoons light brown sugar
  • 2 cloves garlic, (minced or pressed (about 1 teaspoon))
  • 1 teaspoon Dijon mustard
  • 3 tablespoons extra virgin olive oil
  • Kosher salt and freshly-ground black pepper, (to taste)
  • 6 cups chopped Romaine lettuce, baby spring greens, arugula, or other greens of choice
  • 2 cups halved cherry tomatoes
  • ½ red onion, (finely diced)
  • 1 English cucumber, (halved lengthwise and thinly sliced)
  • ½ cup crumbled blue cheese
  • Crispy fried onions, (to taste (optional))
PREP
30M
SODIUM
1469MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.