Spend with Pennies · by Holly Nilsson★ 5.0 (5)
Steak Salad
NUTRITION · PER SERVING45M COOK
CAL 41%·PRO 68%
CARBS 15G7% OF CAL
7G FIBER2G OTHER6G TOTAL SUGAR
FAT 70G76% OF CAL
22G SAT48G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty salad loaded with marinated steak, fresh greens, avocado, tomatoes, and blue cheese, dressed in creamy homemade dressing. Filling and flavorful as a complete meal.
mainamericansaladbeef🍳 skillet🔥 oven♨️ grillgluten free
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 Ribeye Steaks ( or striploin steaks, 1-inch thick, about 8 to 12 oz each)
- 1 tablespoon olive oil
- 1 tablespoon steak spice (or to taste, or salt and pepper)
- 1 tablespoon salted butter
- 1 heart romaine lettuce (chopped)
- 2 cups arugula (gently packed)
- ½ cup thinly sliced red onion
- 2 cups cherry tomatoes (halved)
- 1 avocado (thinly sliced)
- ½ cup crumbled blue cheese (or feta cheese)
- ½ cup mayonnaise
- ¼ cup sour cream
- 1 tablespoon white wine vinegar
- 2 tablespoons chopped fresh parsley
- 1 teaspoon Dijon mustard
- 1 clove garlic (minced)
- ½ teaspoon onion powder
- ⅛ teaspoon salt
- black pepper (to taste)
At a glance
PER SERVING · TIME 45M
CAL 41%·PRO 68%
CARBS 15G7% OF CAL
7G FIBER2G OTHER6G TOTAL SUGAR
FAT 70G76% OF CAL
22G SAT48G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 1271mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 935mg
- Calcium
- 159mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1271MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.