
Steak Rice Bowls With Tangy Chipotle Sauce
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned steak over rice with caramelized vegetables, avocado, tomato, and a tangy chipotle mayo sauce. This is a colorful, satisfying bowl built on layers of texture and bold flavors.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 7 oz dry rice or 3 cups cooked rice (200 grams)
- ½ teaspoon salt
- 14 oz beef steak (400–500 grams (rump or similar))
- 1 tablespoon taco spice blend
- 1.5 tablespoons olive oil
- 1 tbsp olive oil
- 1 large white onion (sliced)
- 1 large red bell pepper (sliced)
- ⅓ teaspoon salt
- 1 large avocado
- 1 large tomato (diced)
- ¼ red onion (diced)
- 1 tablespoon cilantro (chopped)
- Juice of ½–1 lime
- 2 oz light mayo (¼ cup )
- 1 tablespoon chipotle in adobo (crushed)
- 2 fire-roasted peppers
- 1–2 tablespoons sun-dried tomatoes
- 1 garlic clove
- 3–4 tablespoons water
- Pinch of salt
- 1.5 cups black beans (250 grams)
- 1 cup corn (150 grams)
- ½ cup cheese (cheddar or feta) (60 grams)
- 2 cups lettuce
- 1 cup corn chips
- Extra cilantro
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1154mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1994mg
- Calcium
- 305mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1154MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
