Simply Scratch · by Laurie McNamara
Steak Kow
NUTRITION · PER SERVING60M COOK
CAL 28%·PRO 67%
CARBS 26G18% OF CAL
5G FIBER12G OTHER8G TOTAL SUGAR
FAT 37G59% OF CAL
13G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thin slices of steak stir-fried with fresh vegetables like bok choy, pea pods, and bamboo shoots in a savory broth-based gravy. Bold and flavorful.
mainchinesestir frybeef🍪 sheet pan🔥 oven🍜 wokdairy freegluten free
View the full recipe on Simply Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1¼ pounds steak (ribeye or skirt steak)
- extra light olive oil (or other light flavorless oil)
- 1 medium onion (diced (about 1 cup))
- 1/2 pound pea pods (trimmed)
- 4 baby bok choy (sliced (root ends discarded))
- 8 ounces canned bamboo shoots (drained)
- 4 ounces water chestnuts (drained)
- 2 cloves minced fresh garlic
- 1 cup beef broth
- 3 tablespoons low-sodium tamari
- 1/2 teaspoon toasted sesame oil
- 1/2 teaspoon sugar
- 1/2 teaspoon kosher salt
- 1/4 teaspoon white pepper
- 2 tablespoons cornstarch
- 2 tablespoons cold water
At a glance
PER SERVING · TIME 60M
CAL 28%·PRO 67%
CARBS 26G18% OF CAL
5G FIBER12G OTHER8G TOTAL SUGAR
FAT 37G59% OF CAL
13G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 30m
- Sodium
- 1064mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1071mg
- Calcium
- 120mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1064MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.