Well Plated · by Erin Clarke★ 5.0 (9)
Steak Fried Rice
NUTRITION · PER SERVING30M COOK
CAL 27%·PRO 62%
CARBS 54G39% OF CAL
4G FIBER46G OTHER4G TOTAL SUGAR
FAT 23G37% OF CAL
9G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender steak, fluffy rice, carrots, and scrambled eggs tossed in a savory oyster and soy sauce. A restaurant-quality fried rice you can make at home in 30 minutes.
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Nutrition & ingredients
Ingredients
serves 4- 12 ounces top sirloin steak
- 3 tablespoons reduced sodium soy sauce (divided)
- 2 tablespoons canola oil or grapeseed or avocado oil (divided, plus additional as needed)
- 1 tablespoon cornstarch
- 3 tablespoons oyster sauce
- 1 tablespoon sesame oil
- 1/4 teaspoon ground black pepper
- 1 (10- to 12-ounce) bag frozen peas and carrots, (thawed)
- 1 tablespoon minced garlic (about 3 cloves garlic)
- 1 tablespoon minced fresh ginger
- 1 tablespoon unsalted butter
- 3 1/2 cups leftover COLD cooked rice
- 1 bunch green onions thinly sliced (divided)
- 3 large eggs
At a glance
PER SERVING · TIME 30M
CAL 27%·PRO 62%
CARBS 54G39% OF CAL
4G FIBER46G OTHER4G TOTAL SUGAR
FAT 23G37% OF CAL
9G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 1240mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 635mg
- Calcium
- 74mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1240MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.