Dinner at the Zoo · by Sara Welch★ 5.0 (18)
Steak Diane
NUTRITION · PER SERVING45M COOK
CAL 22%·PRO 80%
CARBS 6G6% OF CAL
2G FIBER2G OTHER3G TOTAL SUGAR
FAT 24G50% OF CAL
17G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seared beef tenderloin medallions in a rich mushroom and cream sauce with cognac and mustard. Elegant and restaurant-worthy yet quick enough for weeknights.
mainamericanbeef🌡️ thermometergluten free
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/2 pounds beef tenderloin or filet mignon (cut crosswise into 3/4 inch thick medallions)
- salt and pepper to taste
- 1 tablespoon olive oil
- 2 tablespoons butter
- 8 ounces mushrooms (sliced)
- 2 tablespoons shallots (minced)
- 2 teaspoons garlic (minced)
- 1/4 cup cognac
- 1/2 cup beef broth
- 2 teaspoons Dijon mustard
- 2 teaspoons Worcestershire sauce
- 1/4 cup heavy cream
- 1 tablespoon chives (thinly sliced)
At a glance
PER SERVING · TIME 45M
CAL 22%·PRO 80%
CARBS 6G6% OF CAL
2G FIBER2G OTHER3G TOTAL SUGAR
FAT 24G50% OF CAL
17G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 497mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 876mg
- Calcium
- 41mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 497MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.