
Iowa Girl Eats · by Kristin Porter★ 5.0 (13)
Steak and Sweet Potato Bowls with Avocado-Cilantro Drizzle
NUTRITION · PER SERVING110M COOK
CAL 41%·PRO 78%
CARBS 90G44% OF CAL
7G FIBER8G SUGAR74G OTHER
FAT 33G36% OF CAL
8G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled steak served over roasted sweet potatoes and spinach with an avocado-cilantro drizzle. Fresh and satisfying, it's a healthy grain-free bowl for lunch or dinner.
mainamericanbowlbeef⚙️ food processor🌡️ thermometer🍪 sheet pan🍳 skillet🔥 oven🌀 blenderdairy freegluten free
View the full recipe on Iowa Girl Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1-1/4 lb flank steak (or skirt steak)
- 1/2 large avocado (thinly sliced (other half will be used in the sauce))
- 1 large sweet potato (1lb, peeled then chopped into 1" cubes)
- 1-1/2 Tablespoons extra virgin olive oil
- garlic salt and pepper
- 2 cups baby arugula or baby spinach
- cooked white rice (for serving)
- 1/4 cup gluten free reduced-sodium Tamari (or soy sauce if not GF)
- 2 Tablespoons vegetable oil
- 2 teaspoons honey
- 4 garlic cloves (lightly smashed)
- 1/2 teaspoon red pepper flakes (or more or less)
- 1/4 teaspoon ground ginger
- 1/2 large avocado (from above)
- 1/4 cup packed cilantro
- 1-1/2 Tablespoons lime juice
- 1 clove garlic
- salt and pepper
- 2 - 4 Tablespoons water
At a glance
PER SERVING · TIME 110M
CAL 41%·PRO 78%
CARBS 90G44% OF CAL
7G FIBER8G SUGAR74G OTHER
FAT 33G36% OF CAL
8G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h 10m
- Cook
- 40m
- Sodium
- 1233mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1160mg
- Calcium
- 71mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 70M
- SODIUM
- 1233MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
