Pinch of Nom · by Pinch of Nom★ 4.1 (216)
Steak and Pepper Pie | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING175M COOK
CAL 19%·PRO 73%
CARBS 33G34% OF CAL
4G FIBER6G SUGAR22G OTHER
FAT 13G30% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spiced steak and vegetable filling topped with mashed potato instead of pastry crust. A lighter take on traditional British comfort food.
mainbritishbeef♨️ grill🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 500 g lean stewing steak (diced)
- 1 large onion
- 2 medium carrots
- 250 g mushrooms (sliced)
- 2 tbsp Henderson's Relish
- 120 g low fat, spreadable cheese
- low calorie cooking spray
- 1/2 tsp freshly ground black pepper
- 500 g potatoes (peeled and chopped)
- 1 egg
- 1 beef stock cube (made up with 500ml boiling water)
- pinch of salt
At a glance
PER SERVING · TIME 175M
CAL 19%·PRO 73%
CARBS 33G34% OF CAL
4G FIBER6G SUGAR22G OTHER
FAT 13G30% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 2h 40m
- Sodium
- 651mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1463mg
- Calcium
- 101mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 651MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.