Two Peas & Their Pod · by Maria Lichty★ 4.7 (18)
Stacked Sweet Potato and Black Bean Enchiladas
NUTRITION · PER SERVING90M COOK
CAL 20%·PRO 28%
CARBS 47G46% OF CAL
9G FIBER33G OTHER5G TOTAL SUGAR
FAT 17G38% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Layered enchiladas made with sweet potato, black beans, spinach, and topped with cheese in enchilada sauce. Gluten-free and vegetarian, it's a hearty and flavorful meal.
mainmexicanbeans🍪 sheet pan🥧 baking dish🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 2 small sweet potatoes, (washed and diced)
- 2 tablespoons olive oil, (divided)
- 1 yellow onion, (diced)
- 1 red bell pepper, (seeds removed and diced)
- 2 cloves garlic, (minced)
- 3 cups packed spinach leaves
- 15 oz black beans, (rinsed and drained)
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1 tablespoon fresh lime juice
- 1/3 cup chopped cilantro
- Salt and pepper, (to taste)
- 20 oz enchilada sauce
- 10 small corn tortillas
- 2 cups shredded Mexican blend cheese or cheddar cheese
- 1 avocado (pitted and diced, for garnish)
At a glance
PER SERVING · TIME 90M
CAL 20%·PRO 28%
CARBS 47G46% OF CAL
9G FIBER33G OTHER5G TOTAL SUGAR
FAT 17G38% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 15m
- Sodium
- 682mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 582mg
- Calcium
- 246mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 682MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.