
Two Peas & Their Pod · by Maria Lichty★ 4.6 (46)
Stacked Roasted Vegetable Enchiladas
NUTRITION · PER SERVING55M COOK
CAL 25%·PRO 40%
CARBS 61G49% OF CAL
11G FIBER43G OTHER7G TOTAL SUGAR
FAT 19G33% OF CAL
8G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Stacked corn tortilla enchiladas loaded with roasted vegetables, black beans, and cheese in chile sauce. Vegetarian and freezer-friendly.
mainmexicancasserolebeans🍪 sheet pan🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 red bell pepper, (seeds removed and chopped)
- 1 zucchini, (chopped)
- 1 yellow squash, (chopped)
- 1 onion, (chopped)
- 1 tablespoon olive oil
- Kosher salt and black pepper, (to taste)
- 15 ounces black beans, (rinsed and drained)
- 4 oz mild green chiles
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1/2 teaspoon paprika or smoked paprika
- 2 garlic cloves. minced
- 1 jalapeño, (seeds removed and minced)
- 1/3 cup chopped fresh cilantro
- 2 cups enchilada sauce
- 9 small corn tortillas
- 2 cups shredded Monterey Jack cheese or cheddar cheese
- Optional Toppings: cilantro, jalapeño slices, avocado, sliced green onions, sour cream
At a glance
PER SERVING · TIME 55M
CAL 25%·PRO 40%
CARBS 61G49% OF CAL
11G FIBER43G OTHER7G TOTAL SUGAR
FAT 19G33% OF CAL
8G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 964mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 671mg
- Calcium
- 377mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 964MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
