
The Woks of Life · by Bill★ 5.0 (1)
St. Paul Sandwich
NUTRITION · PER SERVING60M COOK
CAL 32%·PRO 47%
CARBS 42G26% OF CAL
3G FIBER29G OTHER10G TOTAL SUGAR
FAT 43G61% OF CAL
7G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An egg foo young patty of eggs, bean sprouts, and onion sandwiched in white bread with mayo, lettuce, tomato, and pickles. A unique American dish with Asian influences.
mainsandwicheggs🌡️ thermometer🍪 sheet pan🍳 skillet🍜 wok
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 to 6 cups neutral oil ((such as vegetable, canola, or peanut oil, for frying. Alternatively, pan-fry the patties.))
- 8 ounces cooked protein ((diced or shredded, such as Chinese roast pork/char siu, ham, shrimp, leftover chicken, etc.))
- 1 medium onion ((diced, about 1½ cups, 6 ounces, or 165g))
- 2 cups mung bean sprouts
- ¼ teaspoon sesame oil
- 1 teaspoon cornstarch
- 6 large eggs
- 1 tablespoons neutral oil
- 1 tablespoon all-purpose flour
- ¼ teaspoon turmeric
- ¼ teaspoon paprika
- 1 small clove garlic (minced)
- 1 small shallot (or red onion, minced)
- 1½ cups low-sodium chicken stock (divided)
- 1 tablespoon oyster sauce
- 1 teaspoon light soy sauce
- ¼ teaspoon dark soy sauce
- ¼ teaspoon white pepper (or to taste)
- 5 teaspoons cornstarch (mixed into a slurry with ¼ cup chicken stock or water)
- 2 slices white bread per sandwich (12 slices for 6 patties)
- Mayonnaise (to taste)
- Lettuce leaves (e.g., romaine, butter/bibb, or iceberg)
- 1-2 large tomatoes (thinly sliced)
- 1 handful of dill pickle chips (4-5 slices per sandwich)
- 1 scallion (chopped)
At a glance
PER SERVING · TIME 60M
CAL 32%·PRO 47%
CARBS 42G26% OF CAL
3G FIBER29G OTHER10G TOTAL SUGAR
FAT 43G61% OF CAL
7G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 30m
- Sodium
- 881mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 362mg
- Calcium
- 170mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 881MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
