Budget Bytes · by Beth Moncel★ 4.9 (33)
Sriracha Chickpea Salad Wraps
NUTRITION · PER SERVING15M COOK
CAL 31%·PRO 31%
CARBS 59G39% OF CAL
13G FIBER36G OTHER11G TOTAL SUGAR
FAT 36G52% OF CAL
7G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy, spicy chickpea salad wraps with sriracha, fresh herbs, and vegetables. A filling, customizable brown bag lunch or quick meal.
mainamericansandwichbeansdairy freeveganvegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 15oz. can chickpeas ($0.59)
- 1/3 cup mayonnaise ($0.55)
- 1.5 Tbsp sriracha (or to taste) ($0.09)
- 2 Tbsp chopped cilantro ($0.25)
- 1 tsp lemon juice ($0.04)
- 1/8 tsp salt ($0.01)
- 2 large flour tortillas ($0.48)
- 2 cups spinach ($0.50)
- 1 carrot, thinly sliced or shredded ($0.11)
- 1/2 bell pepper ($0.75)
At a glance
PER SERVING · TIME 15M
CAL 31%·PRO 31%
CARBS 59G39% OF CAL
13G FIBER36G OTHER11G TOTAL SUGAR
FAT 36G52% OF CAL
7G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 1545mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 722mg
- Calcium
- 177mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1545MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.