Immaculate Bites · by Imma Adamu★ 5.0 (11)
Squash Casserole
NUTRITION · PER SERVING40M COOK
CAL 22%·PRO 20%
CARBS 29G27% OF CAL
3G FIBER18G OTHER8G TOTAL SUGAR
FAT 33G67% OF CAL
11G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, cheesy squash casserole with a buttery cracker topping. Rich and comforting as a side dish or light main.
sideamericancasserole🥧 baking dish🍳 skillet🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 3 tablespoons (42g) unsalted butter
- 1 medium onion, (chopped)
- 2 teaspoons (10g) garlic, (minced)
- 2 teaspoons (1.6g) fresh thyme, (chopped)
- 3 pounds (1.3k) yellow squash ((or zucchini))
- Salt and pepper to taste
- 2 large eggs, (lightly beaten)
- 4 ounces (113g) sour cream
- 4 ounces (113g) mayonnaise
- 8 ounces (113g) sharp cheddar cheese, (shredded )
- 2 sleeves round buttery crackers, (crushed (I used Ritz))
- 1-2 tablespoons (14-28g) butter
At a glance
PER SERVING · TIME 40M
CAL 22%·PRO 20%
CARBS 29G27% OF CAL
3G FIBER18G OTHER8G TOTAL SUGAR
FAT 33G67% OF CAL
11G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 509mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 488mg
- Calcium
- 203mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 509MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.