Kitchen Sanctuary · by Nicky Corbishley★ 5.0 (2)
Sproutyflower cheese
NUTRITION · PER SERVING35M COOK
CAL 23%·PRO 35%
CARBS 11G10% OF CAL
2G FIBER0G ADDED7G INTRINSIC2G OTHER7G TOTAL SUGAR
FAT 38G76% OF CAL
23G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Brussels sprouts baked with three cheeses and heavy cream in a cheese sauce. A rich, cheesy vegetable side dish for holiday meals.
sidebritish🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 500 g sprouts
- 2 tbsp unsalted butter
- pinch of salt and pepper
- 50 g Mozzarella cheese, grated ((use a vegetarian version if required))
- 50 g Parmesan cheese, grated ((use a vegetarian version if required))
- 100 g Mature/strong Cheddar cheese, grated ((use a vegetarian version if required))
- 200 ml double/heavy cream
- 2 tbsp freshly chopped parsley
At a glance
PER SERVING · TIME 35M
CAL 23%·PRO 35%
CARBS 11G10% OF CAL
2G FIBER0G ADDED7G INTRINSIC2G OTHER7G TOTAL SUGAR
FAT 38G76% OF CAL
23G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 487mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 269mg
- Calcium
- 413mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 487MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.