Vegan Richa · by Vegan Richa
Sprouts Potato Cutlets/Burger Patty
NUTRITION · PER SERVING20M COOK
CAL 11%·PRO 10%
CARBS 32G60% OF CAL
3G FIBER26G OTHER3G TOTAL SUGAR
FAT 8G34% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy vegan potato and sprout patties seasoned with ginger, garlic, and warm spices. Hearty and flavorful, a satisfying plant-based burger.
mainindiandairy freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 medium potato (boiled and mashed)
- 1 cup mung bean sprouts or any other sprouts you like. (( I sprouted the green mung for 2 days so the sprout was about 1/4 inch))
- 1 Serrano Chili pepper finely chopped
- 1/2 cup cilantro leaves finely chopped
- 1 teaspoon ginger paste
- 1 teaspoon garlic paste
- 1/2 teaspoon salt or to taste
- 1/4 teaspoon black pepper
- 1/2 teaspoon coriander powder
- 1/4 teaspoon cumin powder
- 1/4 teaspoon rock salt ((kala namak))
- 1/2 cup bread crumbs or 1 slice bread toasted and coarsely blended.
- 1/4 cup flour
- 2 tablespoons oil
At a glance
PER SERVING · TIME 20M
CAL 11%·PRO 10%
CARBS 32G60% OF CAL
3G FIBER26G OTHER3G TOTAL SUGAR
FAT 8G34% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 432mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 351mg
- Calcium
- 38mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 432MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.