The Recipe Critic · by Alyssa Rivers
Sprouted Whole Wheat Bread
NUTRITION · PER SERVING235M COOK
CAL 7%·PRO 8%
CARBS 29G87% OF CAL
3G FIBER9G ADDED0G INTRINSIC17G OTHER9G TOTAL SUGAR
FAT 1G7% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy, moist homemade sprouted wheat bread with a nutty flavor and soft crumb. Far better than store-bought whole wheat bread. Great toasted or fresh.
sideamericanbaked good🥣 mixer🌡️ thermometer🔥 ovendairy freevegetarian
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Nutrition & ingredients
Ingredients
serves 10- 1 cups warm water
- 1 packet instant dry yeast
- ⅓ cup honey
- 2 teaspoons salt
- 2-3 cups sprouted whole wheat flour
At a glance
PER SERVING · TIME 235M
CAL 7%·PRO 8%
CARBS 29G87% OF CAL
3G FIBER9G ADDED0G INTRINSIC17G OTHER9G TOTAL SUGAR
FAT 1G7% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Cook
- 40m
- Sodium
- 466mg
- Total sugar
- 9g
- Added sugar
- 9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 6mg
- Calcium
- 3mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 466MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.