Easy Peasy Foodie · by Eb Gargano★ 5.0 (1)
Sprout and Wild Mushroom Carbonara
NUTRITION · PER SERVING15M COOK
CAL 20%·PRO 42%
CARBS 61G59% OF CAL
5G FIBER50G OTHER6G TOTAL SUGAR
FAT 8G17% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spaghetti tossed with sautéed Brussels sprouts, mushrooms, and a creamy egg-based sauce. A vegetarian take on carbonara that's quick and satisfying.
mainitalianpastaeggs🍳 skilletvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 300 g spaghetti or linguine
- 20 g butter
- 200 g sprouts (sliced finely)
- 100 g wild mushrooms ((or sliced normal mushrooms))
- 2 garlic cloves (crushed or grated)
- 2 eggs (preferably organic)
- Salt and pepper
- 50 g vegetarian ‘parmesan’ (finely grated, plus extra to sprinkle on top)
At a glance
PER SERVING · TIME 15M
CAL 20%·PRO 42%
CARBS 61G59% OF CAL
5G FIBER50G OTHER6G TOTAL SUGAR
FAT 8G17% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 530mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 225mg
- Calcium
- 232mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 530MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.