
Kitchen Sanctuary · by Nicky Corbishley★ 5.0 (2)
Spring Vegetable Risotto with Creamy Pesto
NUTRITION · PER SERVING30M COOK
CAL 30%·PRO 29%
CARBS 86G58% OF CAL
5G FIBER68G OTHER13G TOTAL SUGAR
FAT 22G33% OF CAL
9G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy arborio rice cooked with spring vegetables and a drizzle of fresh pesto. Rich, tender, and elegant—a satisfying vegetarian main for any season.
mainitaliangrain bowlgluten freevegetarian
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 tbsp olive oil
- 1 onion (peeled and chopped finely)
- 1 clove garlic (peeled and crushed)
- 150 g (3/4 cup) Arborio rice
- 80 ml (1/3 cup) white wine (optional, replace with stock if you'd prefer)
- 600 ml (2 1/2 cups) hot vegetable stock (use bouillon for gluten-free)
- 12 stalks of asparagus (trimmed)
- 75 g (1 cup minus 1 tbsp) mangetout
- 30 g (1/3 cup minus 1 tsp) parmesan (use Italian-style vegetarian hard cheese for a vegetarian version, grated)
- juice of ½ a lemon
- good pinch of salt and black pepper
- large handful of fresh baby leaves
- 8 cherry/grape tomatoes (sliced in half)
- 2 radishes (sliced thinly)
- 2 heaped tbsp crème fraiche
- 2 heaped tsp vegetarian pesto
- 5 sprigs parsley (roughly torn)
- freshly ground black pepper
At a glance
PER SERVING · TIME 30M
CAL 30%·PRO 29%
CARBS 86G58% OF CAL
5G FIBER68G OTHER13G TOTAL SUGAR
FAT 22G33% OF CAL
9G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1224mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 681mg
- Calcium
- 222mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1224MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
