The Endless Meal · by Elaine Skiadas★ 4.8 (13)
Spring Quinoa Salad with Honey Lemon Vinaigrette
NUTRITION · PER SERVING97M COOK
CAL 23%·PRO 23%
CARBS 47G41% OF CAL
11G FIBER27G OTHER10G TOTAL SUGAR
FAT 26G52% OF CAL
4G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quinoa salad with asparagus, peas, avocado, fresh herbs, and a honey-lemon vinaigrette. Light, fresh, and perfect for spring meals or meal prep.
sideamericansalad🍲 stockpotdairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 cup quinoa
- 1 ¾ cups water
- 1 small bunch asparagus (trimmed)
- 3 scallions (finely chopped)
- 1 cup shelled peas (fresh or thawed from frozen)
- ¼ cup fresh dill (chopped)
- ¼ cup fresh mint (chopped)
- Avocado and toasted almonds (to serve)
- ¼ cup olive oil
- ¼ cup fresh lemon juice
- Zest from 1 unwaxed lemon
- 1 tablespoon honey
- 1 teaspoon dijon mustard
- Kosher salt (to taste)
At a glance
PER SERVING · TIME 97M
CAL 23%·PRO 23%
CARBS 47G41% OF CAL
11G FIBER27G OTHER10G TOTAL SUGAR
FAT 26G52% OF CAL
4G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 12m
- Sodium
- 379mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 779mg
- Calcium
- 87mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 379MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.