
Half Baked Harvest · by Tieghan Gerard★ 4.3 (6)
Spring Pea and Carrot Salad with Carrot Top Pesto.
NUTRITION · PER SERVING30M COOK
CAL 23%·PRO 15%
CARBS 51G45% OF CAL
6G FIBER0G ADDED3G INTRINSIC42G OTHER3G TOTAL SUGAR
FAT 24G48% OF CAL
3G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant salad of snap peas, carrots, and watercress topped with a bright carrot-top basil pesto and crunchy pine nuts. Light and fresh, it's a spring main with herbaceous depth.
mainamericansalad⚙️ food processor🍪 sheet pan🔥 oven🌀 blendergluten freevegetarian
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cups carrot top greens (can sub 2 cups fresh arugula or baby kale)
- 1/2 cup fresh basil
- 1/4 cup toasted pine nuts (pistachios (almonds or pumpkin/sunflower seeds will also work))
- 1/2 cup olive oil
- 1/3 cup grated parmesan (omit if vegan)
- pinch of crushed red pepper flakes
- salt (to taste)
- 1 pieces loaf ciabatta or sourdough french bread (torn into bite size (use gluten free bread if needed))
- 2 tablespoons olive oil
- 1 clove garlic (minced or grated)
- salt + pepper (to taste)
- 3 carrots (cut into ribbons or sliced thin)
- 2 cups fresh snap peas
- 2 cups fresh watercress or baby spinach
- handful of fresh parsley or mint (I used a combo of both)
- 8 ounces feta cheese (crumbled (omit if vegan))
At a glance
PER SERVING · TIME 30M
CAL 23%·PRO 15%
CARBS 51G45% OF CAL
6G FIBER0G ADDED3G INTRINSIC42G OTHER3G TOTAL SUGAR
FAT 24G48% OF CAL
3G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 774mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 314mg
- Calcium
- 56mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 774MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
