Dassana's Veg Recipes · by Dassana Amit★ 5.0 (7)
Spring Onion Paratha | Scallion Flatbread
NUTRITION · PER SERVING35M COOK
CAL 6%·PRO 8%
CARBS 18G61% OF CAL
3G FIBER0G ADDED0G INTRINSIC15G OTHER0G TOTAL SUGAR
FAT 4G27% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple and flavorful Indian flatbread infused with spring onions, garlic, and warm spices. Made from whole wheat flour and cooked in a skillet, it's soft and aromatic. Serve it for breakfast or as a side to curries and dals.
mainindianbaked good🍳 skilletveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 2 cups whole wheat flour
- ½ cup finely chopped spring onions ((scallions) or 2 to 3 small to medium sized spring onions)
- ½ teaspoon ginger garlic paste
- 1 green chili (- finely chopped)
- ¼ teaspoon turmeric powder
- ¼ teaspoon red chilli powder (or cayenne pepper)
- ¼ teaspoon garam masala
- ½ teaspoon ajwain seeds ((carom seeds))
- ⅓ cup water (or add as required)
- 1 tablespoon oil (for the dough)
- salt (as required)
- oil (or ghee (clarified butter) as required while roasting)
At a glance
PER SERVING · TIME 35M
CAL 6%·PRO 8%
CARBS 18G61% OF CAL
3G FIBER0G ADDED0G INTRINSIC15G OTHER0G TOTAL SUGAR
FAT 4G27% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 129mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 124mg
- Calcium
- 15mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 129MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.