Small Town Woman · by Beth Pierce★ 5.0 (13)
Spring Mix Salad
NUTRITION · PER SERVING15M COOK
CAL 16%·PRO 11%
CARBS 19G24% OF CAL
3G FIBER4G OTHER11G TOTAL SUGAR
FAT 25G72% OF CAL
4G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright salad of spring greens, shredded carrot, blueberries, and walnuts with creamy feta cheese, finished with a citrus-honey vinaigrette. Sweet, salty, and nutty.
sideamericansaladgluten freevegetarian
View the full recipe on Small Town Woman →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 10 cups spring mix salad greens
- 1 large carrot peeled and shaved into long ribbons
- 1 cup blueberries
- ¼ cup thin sliced red onions
- ¼ cup feta cheese crumbles
- ¼ cup chopped walnuts
- 2 tablespoons champagne vinegar (or white wine vinegar)
- ¼ cup orange juice (about the juice from 1 orange)
- 1 tablespoon orange zest
- 1 tablespoons honey
- 2 teaspoons Dijon mustard
- ⅓ cup olive oil
- salt and pepper to taste
At a glance
PER SERVING · TIME 15M
CAL 16%·PRO 11%
CARBS 19G24% OF CAL
3G FIBER4G OTHER11G TOTAL SUGAR
FAT 25G72% OF CAL
4G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 466mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 336mg
- Calcium
- 153mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 466MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.