Oh My Veggies · by Nicole★ 5.0 (2)
Spring Berry Salad with Lemon Verbena Vinaigrette
NUTRITION · PER SERVING10M COOK
CAL 12%·PRO 5%
CARBS 11G19% OF CAL
4G FIBER2G OTHER5G TOTAL SUGAR
FAT 20G76% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light spring salad combining fresh berries, greens, and sunflower seeds dressed with a lemon vinaigrette. A refreshing side or light main for warm-weather meals.
sideamericansalad🌀 blenderdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1/3 cup champagne vinegar
- 1/3 cup olive oil
- 1/3 cup lemon verbena leaves (loosely packed)
- 1 5 oz package spring mix salad greens
- 2 cup fresh berries (I used red and yellow strawberries, blueberries, and blackberries)
- 2 tbsp sunflower seeds
At a glance
PER SERVING · TIME 10M
CAL 12%·PRO 5%
CARBS 11G19% OF CAL
4G FIBER2G OTHER5G TOTAL SUGAR
FAT 20G76% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 38mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 127mg
- Calcium
- 59mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 38MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.