Spring Asparagus Flatbread
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A flatbread topped with fresh asparagus, goat cheese, and lemon on a pizza dough base. Light and springy with tangy cheese and bright citrus. Perfect as a vegetarian main course for lunch or light dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/2 pound asparagus
- 1/3 cup diced red spring onion
- 2 teaspoons olive oil, plus more for the dough
- 1 tablespoons lemon juice
- 1 teaspoon lemon zest
- 1/4 teaspoon sea salt
- 1/4 teaspoon black pepper
- 2 ounces goat cheese
- 1/2 ball pizza dough (enough for 2 people)
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1149mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 296mg
- Calcium
- 82mg
- Iron
- 10mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1149MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.