Immaculate Bites · by Imma Adamu★ 5.0 (3)
Spoonbread Recipe
NUTRITION · PER SERVING65M COOK
CAL 14%·PRO 21%
CARBS 28G38% OF CAL
1G FIBER15G OTHER12G TOTAL SUGAR
FAT 16G50% OF CAL
8G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Southern cornmeal soufflé with eggs and milk, finished with herbs and spices. Light, airy, and melt-in-your-mouth delicious.
sidesoutherneggs🥧 baking dish🥄 saucepangluten freevegetarian
View the full recipe on Immaculate Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3½ cups (840ml) whole milk
- 1 cup (120g) cornmeal
- 2 tablespoons (25g) sugar
- 1 teaspoon (5g) salt
- 4 tablespoons (56g) unsalted butter
- 4 large eggs, (separated)
- ½ teaspoon (1g) freshly ground pepper ((adjust to taste))
- 1 teaspoon (0.80g) fresh thyme ((optional))
- ¼ teaspoon (0.50g) freshly grated nutmeg ((optional))
- 1-2 tablespoons chives, (chopped (optional))
At a glance
PER SERVING · TIME 65M
CAL 14%·PRO 21%
CARBS 28G38% OF CAL
1G FIBER15G OTHER12G TOTAL SUGAR
FAT 16G50% OF CAL
8G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 55m
- Sodium
- 430mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 208mg
- Calcium
- 138mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 430MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.