Diethood · by Katerina Petrovska★ 4.7 (26)
Split Pea Soup with Ham
NUTRITION · PER SERVING90M COOK
CAL 25%·PRO 70%
CARBS 40G32% OF CAL
14G FIBER0G ADDED4G INTRINSIC22G OTHER4G TOTAL SUGAR
FAT 23G41% OF CAL
7G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smoky, hearty split pea soup with ham, loaded with aromatic vegetables and herbs. Warm and comforting, this is a classic one-pot meal that's substantial enough to satisfy.
mainamericansouppork🫕 dutch oven🍲 stockpotgluten free
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Nutrition & ingredients
Ingredients
serves 8- 1 tablespoon butter
- 1 tablespoon olive oil
- 3 celery stalks (diced)
- 2 carrots (diced)
- 1 small yellow onion (diced)
- 3 cloves garlic (minced)
- 6 cups low sodium chicken broth
- 2 cups water
- 16 ounces dried split peas
- 2 bay leaves
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- salt and fresh ground black pepper (to taste)
- 1½ pounds smoked ham hocks (or use a meaty ham bone)
- chopped fresh parsley (for garnish)
At a glance
PER SERVING · TIME 90M
CAL 25%·PRO 70%
CARBS 40G32% OF CAL
14G FIBER0G ADDED4G INTRINSIC22G OTHER4G TOTAL SUGAR
FAT 23G41% OF CAL
7G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 15m
- Sodium
- 1731mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 787mg
- Calcium
- 70mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1731MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.