Food Faith Fitness · by Eric Esposito★ 5.0 (1)
Split Pea Soup with Ham Bone
NUTRITION · PER SERVING90M COOK
CAL 29%·PRO 89%
CARBS 55G38% OF CAL
19G FIBER0G ADDED8G INTRINSIC28G OTHER8G TOTAL SUGAR
FAT 22G33% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty split pea soup enriched with ham bone, vegetables, and aromatic herbs. Comforting and filling, ideal for cold weather dinners.
mainamericansouppork🍲 stockpotdairy freegluten free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons olive oil
- 2 cups chopped yellow onion
- 1 cup diced carrots
- 1 cup diced celery
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 2 cloves garlic (minced)
- 1 pound dried split peas (rinsed and sorted)
- 1 ham bone
- 1 bay leaf
- 2 teaspoons fresh thyme leaves (divided)
- 6 cups low-sodium chicken broth
- 2 cups water
- 1 cup diced cooked ham
At a glance
PER SERVING · TIME 90M
CAL 29%·PRO 89%
CARBS 55G38% OF CAL
19G FIBER0G ADDED8G INTRINSIC28G OTHER8G TOTAL SUGAR
FAT 22G33% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 15m
- Sodium
- 1878mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1442mg
- Calcium
- 88mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1878MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.