Skinnytaste · by Gina Homolka★ 4.9 (38)
Split Pea Soup Recipe with Ham
NUTRITION · PER SERVING120M COOK
CAL 32%·PRO 91%
CARBS 51G32% OF CAL
17G FIBER0G ADDED4G INTRINSIC29G OTHER4G TOTAL SUGAR
FAT 28G39% OF CAL
8G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple split pea soup made with just six ingredients plus aromatics and ham. Creamy, comforting, and perfect for cold weather meals.
mainamericansouppork🫕 dutch oven🍲 stockpotdairy freegluten free
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 16 ounce bag of dried split peas
- 2 teaspoons extra virgin olive oil
- 1 medium onion (chopped)
- 2 cloves garlic (chopped)
- 2 large carrots (chopped)
- 8 cups low sodium chicken broth
- kosher salt and black pepper (to taste)
- 1 large or 2 small smoked ham hocks* (or 8 ounces cooked ham)
At a glance
PER SERVING · TIME 120M
CAL 32%·PRO 91%
CARBS 51G32% OF CAL
17G FIBER0G ADDED4G INTRINSIC29G OTHER4G TOTAL SUGAR
FAT 28G39% OF CAL
8G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 2h
- Sodium
- 2458mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 970mg
- Calcium
- 69mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2458MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.