Split Pea Soup
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty split pea soup with ham, vegetables, and creole seasonings. It's warming and satisfying, perfect for using up leftover holiday ham. Serve as a complete meal in a bowl.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons (28ml) olive or cooking oil
- 1 ½ pounds (679.5g) diced Leftover ham
- 1 cup (115g) chopped onions
- 1 tablespoon (8g) minced garlic
- 1 celery (, diced)
- 1 - 1 ½ cups (128-192g) diced carrots ( about 2 medium carrots )
- 1 pound (453g) dried split green peas
- 1 cup (122g) medium-diced red boiling potatoes (, unpeeled (3 small))
- 7-8 cups (1,659-1,896ml) chicken stock or water
- ½ teaspoon (0.5g) dried oregano
- 1-2 teaspoons (4-8g) creole seasoning
- ¼ -½ teaspoon (0.5-1g) cayenne pepper
- salt and pepper to taste
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 2233mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1547mg
- Calcium
- 72mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2233MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.