The Girl on Bloor · by Taylor Stinson★ 4.9 (24)
Spiralized Zucchini Pad Thai Bowls {Low-Carb}
NUTRITION · PER SERVING35M COOK
CAL 16%·PRO 57%
CARBS 22G28% OF CAL
4G FIBER0G ADDED0G INTRINSIC14G OTHER5G TOTAL SUGAR
FAT 13G37% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spiralized zucchini replaces noodles in a low-carb take on Pad Thai with chicken, fresh vegetables, and authentic tamarind-peanut sauce. Bright, tangy, and satisfying.
mainthaibowlchickendairy free
View the full recipe on The Girl on Bloor →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tbsp olive or coconut oil
- 1 small yellow onion, diced
- 1 lb chicken breasts
- 4 zucchini, spiralized or cut into matchsticks
- 1 cup Carrot matchsticks
- 1 cup red cabbage, thinly chopped
- 2 scallions, sliced
- 2 tbsp chopped peanuts
- 1/3 cup finely chopped cilantro
- 1/4 cup tamarind paste
- 1 tbsp low-sodium soy sauce or tamari
- 1 tbsp peanut butter
- 2 cloves garlic minced
- 2 tsp fish sauce
- 2 tsp lime juice
At a glance
PER SERVING · TIME 35M
CAL 16%·PRO 57%
CARBS 22G28% OF CAL
4G FIBER0G ADDED0G INTRINSIC14G OTHER5G TOTAL SUGAR
FAT 13G37% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 615mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 714mg
- Calcium
- 47mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 615MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.