Salt & Lavender · by Natasha
Spiralized Thai Salad
NUTRITION · PER SERVING15M COOK
CAL 9%·PRO 13%
CARBS 19G42% OF CAL
5G FIBER4G OTHER10G TOTAL SUGAR
FAT 11G53% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh, spiralized vegetable salad with a creamy cilantro-lime-peanut dressing and a hint of Thai chili. Vibrant and satisfying.
mainthaisalad🌀 blenderdairy freeveganvegetarian
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 large carrot
- 1 English cucumber
- 1 red bell pepper (chopped)
- 1 scallion (chopped (green part only))
- 1 small red cabbage
- Handful chopped cilantro
- 1/4 cup peanut butter
- 1 clove garlic (minced)
- 2 teaspoons rice vinegar
- 2 teaspoons soy sauce
- 2 teaspoons sesame oil
- Juice from 1.5 limes
- 1/4 teaspoon powdered ginger
- 1/4 cup water
- Thai chili paste (optional) (to taste)
At a glance
PER SERVING · TIME 15M
CAL 9%·PRO 13%
CARBS 19G42% OF CAL
5G FIBER4G OTHER10G TOTAL SUGAR
FAT 11G53% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 204mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 694mg
- Calcium
- 70mg
- Iron
- 0.54mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 204MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.