Spiralized Sweet Potato & Black Bean Quesadillas
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Cookie and Kate · by Cookie and Kate4.9

Spiralized Sweet Potato & Black Bean Quesadillas

NUTRITION · PER SERVING25M COOK
CAL 34%·PRO 52%
CARBS 72G42% OF CAL
16G FIBER46G OTHER10G TOTAL SUGAR
FAT 36G46% OF CAL
13G SAT23G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Crispy cheese quesadillas stuffed with spiced sweet potato and black beans, served with guacamole and salsa. Hearty, warming, and perfect for busy nights.

mainmexicantacovegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 1 cup mild salsa verde, either homemade or store-bought
  • 1 large ripe avocado, pitted and sliced into a few big pieces
  • Big handful of fresh cilantro (some stems are ok)
  • ½ lime, juiced (about 1 tablespoon lime juice)
  • 1 medium-to-large sweet potato (about 12 ounces), peeled
  • 1 to 2 tablespoons olive oil
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • Salt
  • 4 whole grain tortillas (about 8” in diameter)
  • 3 cups (about 6 to 8 ounces) freshly grated cheddar or Monterey Jack cheese
  • 1 cup cooked black beans (from one 15-ounce can), rinsed and drained
  • 2 teaspoons refined avocado oil or other quality high-heat vegetable oil, for brushing
PREP
15M
SODIUM
1699MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.