Salt & Lavender · by Natasha
Spiralized Raw Beet Salad with Blood Oranges
NUTRITION · PER SERVING20M COOK
CAL 3%·PRO 3%
CARBS 10G63% OF CAL
3G FIBER0G ADDED8G INTRINSIC0G OTHER8G TOTAL SUGAR
FAT 3G35% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A raw vegan salad of spiralized beets and carrots with blood oranges and fresh mint in a light vinaigrette. Bright, refreshing superfood side dish.
sideamericansaladdairy freegluten freeveganvegetarian
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 small beets
- 1 large carrot
- 1 blood orange (peeled and sliced)
- 1 tablespoon fresh mint (finely chopped)
- 1 teaspoon red wine vinegar (or to taste)
- 2 teaspoons olive oil (or to taste)
- Salt & pepper (to taste)
At a glance
PER SERVING · TIME 20M
CAL 3%·PRO 3%
CARBS 10G63% OF CAL
3G FIBER0G ADDED8G INTRINSIC0G OTHER8G TOTAL SUGAR
FAT 3G35% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 266mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 293mg
- Calcium
- 27mg
- Iron
- 0.51mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 266MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.