Sweet Peas and Saffron · by Annie★ 5.0 (1)
Spiralized Pasta with Egg and Asparagus
NUTRITION · PER SERVING25M COOK
CAL 14%·PRO 36%
CARBS 33G46% OF CAL
4G FIBER22G OTHER7G TOTAL SUGAR
FAT 10G31% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spiralized zucchini and spaghetti tossed with asparagus, snap peas, and a poached egg for creaminess. A vegetable-packed dinner ready in 25 minutes.
mainamericanpastaeggsvegetarian
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 bunch asparagus (trimmed and cut into bite-sized pieces)
- 2 cups snap peas (ends trimmed)
- 4 cloves garlic (minced)
- 1 lemon (zested + juiced)
- 1/2 cup parmesan cheese (freshly grated)
- 4 eggs (or more if you want!)
- 4 oz linguine
- 2 zucchini (spiralized (500g/8 loosely packed cups))
At a glance
PER SERVING · TIME 25M
CAL 14%·PRO 36%
CARBS 33G46% OF CAL
4G FIBER22G OTHER7G TOTAL SUGAR
FAT 10G31% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 340mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 580mg
- Calcium
- 219mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 340MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.