Spiralized Mexican Sweet Potato and Chicken Casserole
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Mexican-inspired casserole with spiralized sweet potatoes, shredded chicken, black beans, and corn in a guajillo pepper sauce, topped with melted Pepper Jack cheese. Hearty and flavorful with generous portions.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 lb boneless skinless chicken breast (or 12 oz shredded cooked chicken)
- 2 sweet potatoes 12 oz total (spiralized and cut into 6-inch lengths)
- 4 medium vine tomatoes
- 4 dried guajillo chili peppers
- 1 teaspoon olive oil
- 1 onion (quartered)
- 4 garlic cloves
- 1/2 tsp cumin powder
- 1 1/4 tsp kosher salt
- 1/8 tsp black pepper
- 1 cup frozen corn
- 1 15 oz can black beans, rinsed and drained
- 5 oz pepper jack cheese (shredded chopped scallions for topping (optional))
At a glance
PER SERVING · TIME 105M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 747mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 804mg
- Calcium
- 227mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 747MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.