Spiralized Mediterranean Beet and Feta Skillet Bake
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spiralized beet noodles baked with tomatoes, olives, and halloumi cheese in a Mediterranean style. Earthy and briny with soft cheese. A colorful vegetable-based side or light main.
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Nutrition & ingredients
Ingredients
serves 4- 1/2 cup halved yellow cherry tomatoes
- 1/2 cup halved yellow red tomatoes
- 2 medium cloves garlic (minced)
- 2 tbsp minced fresh parsley (plus 1 tsp for garnish)
- 1 tsp dried oregano
- 1 tbsp red wine vinegar
- 10 pitted Kalamata olives
- 1 tbsp extra virgin olive oil
- 2 small beets (peeled and spiralized)
- 1/2 small onion (peeled and spiralized)
- Kosher salt and black pepper (to taste)
- 4 oz feta or halloumi cheese (half block cut horizontally)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 795mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 257mg
- Calcium
- 159mg
- Iron
- 0.96mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 795MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.