Food Faith Fitness · by Taylor Kiser★ 4.8 (4)
Spiralized Cucumber Salad Recipe with Chia Seed Strawberry Vinaigrette {Vegan + Super Simple}
NUTRITION · PER SERVING15M COOK
CAL 12%·PRO 5%
CARBS 21G35% OF CAL
4G FIBER6G ADDED7G INTRINSIC4G OTHER13G TOTAL SUGAR
FAT 18G68% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spiralized cucumbers and spinach with a strawberry chia seed vinaigrette, topped with fresh herbs. A light, vibrant vegan salad.
mainamericansalad⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 tablespoons raw apple cider vinegar
- 2 tablespoons fresh lime juice (about 1 large lime)
- 1 tablespoon + 1 teaspoon fresh lime zest, firmly packed (about 1 large lime)
- 1/2 teaspoon salt
- Pinch of pepper
- 2 tablespoons light agave syrup
- 2/3 cup roughly chopped fresh strawberries, loosely packed (90 grams)
- 1 tablespoon red onion (chopped)
- 1/3 cup olive oil (extra virgin)
- 1/2 tablespoon chia seeds
- 2 large cucumbers
- 4 cups spinach (firmly packed)
- 1 1/3 cups fresh strawberries (sliced)
- 3/4 cup red onion (thinly sliced)
- 2 tablespoons fresh mint (minced)
- 1/2 cup cilantro (roughly chopped)
At a glance
PER SERVING · TIME 15M
CAL 12%·PRO 5%
CARBS 21G35% OF CAL
4G FIBER6G ADDED7G INTRINSIC4G OTHER13G TOTAL SUGAR
FAT 18G68% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 326mg
- Total sugar
- 13g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 514mg
- Calcium
- 79mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 326MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.