Spinach, Sun-Dried Tomato & Smoky Almond Stuffed Mushrooms
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cremini mushroom caps are stuffed with smoky almonds, spinach, sun-dried tomatoes, and white beans, then baked. A healthy, flavorful vegetarian appetizer with varied textures and smoky depth.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 cup raw almonds
- 1 1/2 teaspoons soy sauce
- 1/2 teaspoon liquid smoke
- 24 medium cremini mushrooms (cleaned and stemmed)
- 3 tablespoons olive oil (divided)
- 2 garlic cloves (minced)
- 4 cups thinly shredded baby spinach
- 1 cup finely chopped sun-dried tomatoes (dry, not oil packed)
- 1 14 ounce can cannellini beans, drained and rinsed
- 1/2 cup panko breadcrumbs
- 2 teaspoons red wine vinegar
- 2 tablespoons chopped fresh chives
- salt and pepper to taste
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 778mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2602mg
- Calcium
- 319mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 778MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.