Cafe Delites · by Karina Carrel★ 5.0 (8)
Spinach Stuffed Pork Chops
NUTRITION · PER SERVING28M COOK
CAL 23%·PRO 77%
CARBS 7G6% OF CAL
2G FIBER0G ADDED5G INTRINSIC0G OTHER5G TOTAL SUGAR
FAT 31G61% OF CAL
14G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Boneless pork chops stuffed with a creamed spinach filling made with cream cheese, mozzarella, and parmesan, accented by sun-dried tomatoes. A restaurant-style dinner that's quick and impressive.
mainamericanpork🌡️ thermometer🍳 skillet🔥 ovengluten free
View the full recipe on Cafe Delites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 pounds boneless pork chops
- 1 teaspoon onion powder
- 1 teaspoon mild paprika
- 1 pinch salt (to season)
- 1 pinch pepper
- 6 oz frozen spinach (thawed)
- 8 oz block cream cheese (at room temp)
- 1/2 cup sun dried tomatoes packed in oil (drained and chopped)
- 1/4 cup shredded mozzarella cheese
- 1/4 cup parmesan cheese (finely grated )
- 2 tablespoons dried Italian herbs
- 1 tablespoon garlic (minced )
- 1 pinch salt (to taste)
At a glance
PER SERVING · TIME 28M
CAL 23%·PRO 77%
CARBS 7G6% OF CAL
2G FIBER0G ADDED5G INTRINSIC0G OTHER5G TOTAL SUGAR
FAT 31G61% OF CAL
14G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 18m
- Sodium
- 418mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 857mg
- Calcium
- 164mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 418MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.