All Day I Dream About Food · by Carolyn Ketchum★ 4.9 (115)
Spinach Stuffed Chicken Breasts
NUTRITION · PER SERVING50M COOK
CAL 27%·PRO 100%
CARBS 8G6% OF CAL
2G FIBER1G SUGAR5G OTHER
FAT 25G41% OF CAL
13G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts stuffed with spinach and melted mozzarella and parmesan cheese, seared and finished in the oven. Rich and satisfying with high protein content.
mainamericanchicken🌡️ thermometer🍳 skillet🔥 ovengluten freeketo
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Nutrition & ingredients
Ingredients
serves 4- 4 medium chicken breasts (boneless and skinless)
- 8 ounces frozen chopped spinach (thawed and drained)
- 1/4 cup butter (divided)
- 4 garlic cloves, minced (divided)
- Salt and pepper
- 1/2 cup whole milk ricotta
- 1/2 cup shredded mozzarella
- 1/4 cup grated Parmesan
- 1/2 tsp paprika
At a glance
PER SERVING · TIME 50M
CAL 27%·PRO 100%
CARBS 8G6% OF CAL
2G FIBER1G SUGAR5G OTHER
FAT 25G41% OF CAL
13G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 813mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1169mg
- Calcium
- 313mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 813MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.