Preppy Kitchen · by John Kanell★ 4.8 (26)
Spinach Stuffed Chicken Breast
NUTRITION · PER SERVING45M COOK
CAL 31%·PRO 100%
CARBS 5G3% OF CAL
1G FIBER3G OTHER1G TOTAL SUGAR
FAT 36G53% OF CAL
11G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken breasts stuffed with a creamy spinach and cheese filling, seared and finished in the oven. A restaurant-quality meal that's easy enough for weeknight dinner.
mainamericanchicken🌡️ thermometer🍳 skillet🔥 ovengluten free
View the full recipe on Preppy Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 tablespoons olive oil (divided (60ml))
- 4 cups chopped fresh spinach ((2 ounces/56g))
- 2 garlic cloves (minced)
- 4 ounces cream cheese (softened (113g))
- 2 tablespoons mayonnaise
- ½ cup grated parmesan ((40g))
- ½ teaspoon red pepper flakes
- 4 boneless skinless chicken breasts
- 1 teaspoon salt
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- ½ teaspoon ground black pepper
At a glance
PER SERVING · TIME 45M
CAL 31%·PRO 100%
CARBS 5G3% OF CAL
1G FIBER3G OTHER1G TOTAL SUGAR
FAT 36G53% OF CAL
11G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 1092mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1043mg
- Calcium
- 144mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1092MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.