Fit Foodie Finds · by Emily Richter★ 4.8 (8)
Spinach Stuffed Chicken Breast
NUTRITION · PER SERVING55M COOK
CAL 22%·PRO 84%
CARBS 5G5% OF CAL
1G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 28G57% OF CAL
10G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts stuffed with a creamy spinach and cheese filling, then baked until tender. Rich and elegant.
mainamericanchicken🌡️ thermometer🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 teaspoon garlic powder
- 1 teaspoon coarse salt
- 1 teaspoon pepper
- 1.5 lbs. boneless (skinless chicken breast (~4 breasts))
- 3 tablespoons olive oil (separated)
- ½ medium white onion (thinly sliced)
- 5 oz. fresh spinach
- 6 oz. cream cheese (cold)
At a glance
PER SERVING · TIME 55M
CAL 22%·PRO 84%
CARBS 5G5% OF CAL
1G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 28G57% OF CAL
10G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 887mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 849mg
- Calcium
- 89mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 887MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.