Spinach Stuffed Chicken Breast
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts stuffed with spinach, walnuts, sun-dried tomatoes, and a ricotta-cheese mixture, quickly pan-seared. Elegant but simple, with Italian herbs and savory richness inside. Ready in just over 20 minutes.
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Nutrition & ingredients
Ingredients
serves 6- 5 ounces frozen spinach, (thawed)
- 3/4 cup walnuts, (finely chopped (divided))
- 6 sun dried tomatoes, (chopped, plus more for garnish)
- 1/4 cup chopped fresh parsley, (plus more for garnish)
- 2 garlic cloves, (minced)
- 1/2 cup ricotta
- 1/4 cup shredded mozzarella
- 1/4 cup grated parmesan
- 1 teaspoon dried oregano
- Kosher salt
- Black pepper
- Extra virgin olive oil
- 4 boneless skinless chicken breasts
At a glance
PER SERVING · TIME 22M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 12m
- Sodium
- 548mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 880mg
- Calcium
- 185mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 548MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.