Spinach Strawberry Salad with Homemade Creamy Poppy Seed Dressing
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh spinach and strawberry salad with almonds and crispy wonton strips tossed in a creamy poppy seed dressing made with Greek yogurt. Light and refreshing, perfect for lunch or a light dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6-7 cups fresh baby spinach
- 2-3 cups sliced strawberries
- 1/2 cup toasted slivered almonds
- Optional: fried wonton strips
- 1/4 cup granulated sugar
- 3 tablespoons apple cider vinegar
- 1 tablespoon olive oil
- 2/3 cup plain Greek yogurt (see note)
- 1 1/2 teaspoons poppy seeds
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 284mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1536mg
- Calcium
- 265mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 284MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.