Natasha's Kitchen · by Natasha of NatashasKitchen.com★ 5.0 (9)
Spinach Strawberry Salad
NUTRITION · PER SERVING15M COOK
CAL 13%·PRO 5%
CARBS 16G24% OF CAL
3G FIBER1G OTHER12G TOTAL SUGAR
FAT 22G75% OF CAL
3G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple spinach and strawberry salad with a creamy poppy seed dressing. Light and sweet, a classic side dish.
sideamericansaladdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 1 lb of Spinach
- 2-3 cups of fresh sliced strawberries
- 3 tbsp chopped green onions or chives
- 1 cup of mayo
- 1.5 tbsp poppy seeds (rinsed and drained)
- 2 tbsp of vinegar
- 1/3 cup of sugar
At a glance
PER SERVING · TIME 15M
CAL 13%·PRO 5%
CARBS 16G24% OF CAL
3G FIBER1G OTHER12G TOTAL SUGAR
FAT 22G75% OF CAL
3G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 220mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 413mg
- Calcium
- 91mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 220MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.