Spinach Stir Fry
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick spinach stir fry with garlic, chili, sesame oil, and soy sauce, finished with sesame seeds. Light and fragrant, it's a simple vegetable side ready in under 15 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 300 grams Fresh Spinach (or frozen spinach ( thawed ) About 10.6oz)
- 4 cloves Garlic (minced, Add more or less garlic to taste)
- 6 Red chilli (Cut thin slices)
- 1 tsp Sesame seeds
- 1 tbsp Soy sauce (Regular soy sauce or light soy)
- 1 tsp Sesame oil (toasted sesame oil)
- Salt to taste
- White pepper taste (or black pepper)
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 959mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1314mg
- Calcium
- 186mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 959MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.