Cooking Classy · by Jaclyn★ 5.0 (1)
Spinach Soup
NUTRITION · PER SERVING40M COOK
CAL 16%·PRO 24%
CARBS 28G36% OF CAL
5G FIBER0G ADDED6G INTRINSIC17G OTHER6G TOTAL SUGAR
FAT 19G53% OF CAL
9G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy spinach soup enriched with cream cheese and half-and-half, potatoes add heartiness. Smooth and comforting, it works as a lunch or dinner side.
sideamericansoup🌀 blender🍲 stockpot
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Nutrition & ingredients
Ingredients
serves 4- 1 Tbsp olive oil
- 1 cup chopped yellow onion ((1 small))
- 2 tsp minced garlic ((2 cloves))
- 4 cups low-sodium chicken broth
- 1 large russet potato ((12 to 16 oz), peeled and cut into 1/2-inch cubes)
- Salt (and black pepper, to taste)
- 16 oz. fresh baby spinach
- 4 oz. cream cheese, (cut into 4 pieces and softened well*)
- 2/3 cup half and half,** (or more to taste)
- Homemade croutons, (for serving (optional, see notes for recipe***))
- Finely shredded parmesan cheese, (for serving (optional))
At a glance
PER SERVING · TIME 40M
CAL 16%·PRO 24%
CARBS 28G36% OF CAL
5G FIBER0G ADDED6G INTRINSIC17G OTHER6G TOTAL SUGAR
FAT 19G53% OF CAL
9G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1104mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1474mg
- Calcium
- 182mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1104MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.