Spinach Salad with Hot Bacon Dressing and Roasted Chickpeas
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh spinach topped with crispy roasted chickpeas, bacon bits, and a warm bacon-based dressing with hot sauce. Crunchy, protein-packed, and tangy with a kick. A hearty salad that works as a light main.
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Nutrition & ingredients
Ingredients
serves 4- 8 slices bacon (, chopped)
- 2 teaspoons Tabasco Original Red Sauce
- 1 tablespoon water
- 8 cups spinach leaves
- 1/2 cup dried cranberries
- 1 ½ cups Tabasco Roasted Chickpeas (, (recipe below))
- ½ cup Parmesan cheese (, grated)
- Kosher salt and freshly ground black pepper to taste
- 2 15 ounce cans chickpeas (, drained)
- 2 tablespoons canola oil
- 1 tablespoon Tabasco Original Red Sauce
- 1 tablespoon kosher salt
- 1/4 cup Parmesan cheese (, finely grated)
At a glance
PER SERVING · TIME 55M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 3037mg
- Total sugar
- 27g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 920mg
- Calcium
- 390mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 3037MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.